The recipe Oatmeal and Eggs

Made From Scratch Recipes

Oatmeal and Eggs recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Oatmeal and Eggs!

Oatmeal and Eggs

Oatmeal and Eggs Recipe
Oatmeal and Eggs

Low fat and easy

What Course Is Oatmeal and Eggs?

Oatmeal and Eggs is for Breakfast.


How Long Does Oatmeal and Eggs Recipe Take To Prepare?

Oatmeal and Eggs takes 2 minutes to prepare.


How Long Does Oatmeal and Eggs Recipe Take To Cook?

Oatmeal and Eggs takes 4 minutes to cook.


How Many Servings Does Oatmeal and Eggs Recipe Make?

Oatmeal and Eggs makes 1 servings.


What Are The Ingredients For Oatmeal and Eggs Recipe?

The ingredients for Oatmeal and Eggs are:

4 Egg Whites
1/2 cup Oatmeal natural
1/8 tsp black pepper
1/8 tsp Cayanne pepper
mix all together and scramble in a small frying pan coated lightly with Pam


How Do I Make Oatmeal and Eggs?

Here is how you make Oatmeal and Eggs:

Number of Servings: 1Recipe submitted by SparkPeople user FASTEDDIE180.


What's The Nutritional Info For Oatmeal and Eggs?

The nutritional information for Oatmeal and Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 19.5 g

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