The recipe Low Sugar-Fat Oatmeal Pancacke

Made From Scratch Recipes

Low Sugar-Fat Oatmeal Pancacke recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Low Sugar-Fat Oatmeal Pancacke!

Low Sugar-Fat Oatmeal Pancacke

Low Sugar-Fat Oatmeal Pancacke Recipe
Low Sugar-Fat Oatmeal Pancacke

A healthy and filling choice

What Course Is Low Sugar-Fat Oatmeal Pancacke?

Low Sugar-Fat Oatmeal Pancacke is for Breakfast.


How Long Does Low Sugar-Fat Oatmeal Pancacke Recipe Take To Prepare?

Low Sugar-Fat Oatmeal Pancacke takes 5 minutes to prepare.


How Long Does Low Sugar-Fat Oatmeal Pancacke Recipe Take To Cook?

Low Sugar-Fat Oatmeal Pancacke takes 5 minutes to cook.


How Many Servings Does Low Sugar-Fat Oatmeal Pancacke Recipe Make?

Low Sugar-Fat Oatmeal Pancacke makes 1 servings.


What Are The Ingredients For Low Sugar-Fat Oatmeal Pancacke Recipe?

The ingredients for Low Sugar-Fat Oatmeal Pancacke are:

1 large egg
.25 cup Soya beverage, low fat
.33 cup regular oatmeal (uncooked)
.25 tsp baking powder
1 tsp vanilla extract (more if you really want)
.25 tsp ground cinnamon (more if like more pronounced taste


How Do I Make Low Sugar-Fat Oatmeal Pancacke?

Here is how you make Low Sugar-Fat Oatmeal Pancacke:

Mix dry ingrdients togehter in a bowl. Add egg and soy beverage to dry mixture. Heat frying pan with Pam or oil and cook as regular pancake.You can add dried fruit to mixture before cooking, but it willincrease sugar content. Instead of syrup you can eat with low fat vanilla or fruit yogourt, makes it healthier.Number of Servings: 1Recipe submitted by SparkPeople user MINCEAVIE1.


What's The Nutritional Info For Low Sugar-Fat Oatmeal Pancacke?

The nutritional information for Low Sugar-Fat Oatmeal Pancacke is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 7.9 g
  • Cholesterol: 212.5 mg
  • Sodium: 331.4 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.8 g

What Dietary Needs Does Low Sugar-Fat Oatmeal Pancacke Meet?

The dietary needs meet for Low Sugar-Fat Oatmeal Pancacke is Low Fat


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