The recipe Overnight No-Cook Refrigerator Oatmeal

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Overnight No-Cook Refrigerator Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Overnight No-Cook Refrigerator Oatmeal!

Overnight No-Cook Refrigerator Oatmeal

Overnight No-Cook Refrigerator Oatmeal Recipe
Overnight No-Cook Refrigerator Oatmeal

Inspired by The Yummylife, this oatmeal is easy and nutrition packed for a grab-and-go breakfast to get your day off to a healthy start.

What Course Is Overnight No-Cook Refrigerator Oatmeal?

Overnight No-Cook Refrigerator Oatmeal is for Breakfast.


How Long Does Overnight No-Cook Refrigerator Oatmeal Recipe Take To Prepare?

Overnight No-Cook Refrigerator Oatmeal takes 5 minutes to prepare.


How Long Does Overnight No-Cook Refrigerator Oatmeal Recipe Take To Cook?

Overnight No-Cook Refrigerator Oatmeal takes several minutes to cook.


How Many Servings Does Overnight No-Cook Refrigerator Oatmeal Recipe Make?

Overnight No-Cook Refrigerator Oatmeal makes 1 servings.


What Are The Ingredients For Overnight No-Cook Refrigerator Oatmeal Recipe?

The ingredients for Overnight No-Cook Refrigerator Oatmeal are:

1/4 cup dry old fashioned oats
1/3 cup 1% milk
1/4 cup non-fat Greek Yogurt (Fage 0%)
1 and 1/2 teaspoons dried chia seeds
2 tsp honey
1/4 cup blueberries


How Do I Make Overnight No-Cook Refrigerator Oatmeal?

Here is how you make Overnight No-Cook Refrigerator Oatmeal:

In a half-pint (1 cup) jar add oats, milk, yogurt, chia seeds, and honey. Put lid on jar and shake until well combined. Remove lid, add blueberries and stir until mixed throughout. Return lid to jar and refirgerate overnight or up to 2 days. Eat chilled.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SARAMICHELLE723.


What's The Nutritional Info For Overnight No-Cook Refrigerator Oatmeal?

The nutritional information for Overnight No-Cook Refrigerator Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.2
  • Total Fat: 5.8 g
  • Cholesterol: 8.1 mg
  • Sodium: 117.4 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 23.0 g

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