The recipe Oatmeal with Cranberries, Walnuts, Flax and Agave

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Oatmeal with Cranberries, Walnuts, Flax and Agave recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Oatmeal with Cranberries, Walnuts, Flax and Agave!

Oatmeal with Cranberries, Walnuts, Flax and Agave

Oatmeal with Cranberries, Walnuts, Flax and Agave Recipe
Oatmeal with Cranberries, Walnuts, Flax and Agave

Hearty & tasty breakfast! Can make w/low glycemic impact by leaving out the cranberries.

What Course Is Oatmeal with Cranberries, Walnuts, Flax and Agave?

Oatmeal with Cranberries, Walnuts, Flax and Agave is for Breakfast.


How Long Does Oatmeal with Cranberries, Walnuts, Flax and Agave Recipe Take To Prepare?

Oatmeal with Cranberries, Walnuts, Flax and Agave takes 5 minutes to prepare.


How Long Does Oatmeal with Cranberries, Walnuts, Flax and Agave Recipe Take To Cook?

Oatmeal with Cranberries, Walnuts, Flax and Agave takes 5 minutes to cook.


How Many Servings Does Oatmeal with Cranberries, Walnuts, Flax and Agave Recipe Make?

Oatmeal with Cranberries, Walnuts, Flax and Agave makes 1 servings.


What Are The Ingredients For Oatmeal with Cranberries, Walnuts, Flax and Agave Recipe?

The ingredients for Oatmeal with Cranberries, Walnuts, Flax and Agave are:

3/4 c quick oats
scant 1/4 c. chopped walnuts
scant 1/4 c. dried cranberries
1 Tbsp flax meal
1/2 Tbsp agave nectar


How Do I Make Oatmeal with Cranberries, Walnuts, Flax and Agave?

Here is how you make Oatmeal with Cranberries, Walnuts, Flax and Agave:

Mix ingred together in serving bowl. Pour in approx 3/4 cup boiling water and mix (more water if you like it more runny, less if you like it firmer). After stirring allow to sit for a minute or two and enjoy. Leave out the cranberries if sugar is a problem.Concerned about cholesterol?This recipe is packed with heart healthy stuff! Serving Size: makes 1 hearty breakfastNumber of Servings: 1Recipe submitted by SparkPeople user SBBLAND.


What's The Nutritional Info For Oatmeal with Cranberries, Walnuts, Flax and Agave?

The nutritional information for Oatmeal with Cranberries, Walnuts, Flax and Agave is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 534.7
  • Total Fat: 24.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 74.2 g
  • Dietary Fiber: 13.2 g
  • Protein: 13.8 g

What Dietary Needs Does Oatmeal with Cranberries, Walnuts, Flax and Agave Meet?

The dietary needs meet for Oatmeal with Cranberries, Walnuts, Flax and Agave is Vegan


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