The recipe Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts

Made From Scratch Recipes

Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts!

Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts

Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts Recipe
Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts

What Course Is Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts?

Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts is for Breakfast.


How Long Does Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts Recipe Take To Prepare?

Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts takes several minutes to prepare.


How Long Does Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts Recipe Take To Cook?

Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts takes several minutes to cook.


How Many Servings Does Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts Recipe Make?

Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts makes 1 servings.


What Are The Ingredients For Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts Recipe?

The ingredients for Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts are:

combine all and let sit overnight:

1/8 cup steel cut oats
1/8 cup rolled oats
1/4 cup unsweetened applesauce
1 tsp. Chia seeds
1 tsp. milled flax seeds
1/4 cup light vanilla greek yogurt
1/3 cup almond milk, unsweetened vanilla
1/2 tsp. cinnamon


How Do I Make Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts?

Here is how you make Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts:

Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SBUCKET83.


What's The Nutritional Info For Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts?

The nutritional information for Overnight Refrigerator Oatmeal - w/ chia and flax - no nuts is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.6
  • Total Fat: 5.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 80.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day