The recipe OVERNIGHT OATMEAL CJF

Made From Scratch Recipes

OVERNIGHT OATMEAL CJF recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like OVERNIGHT OATMEAL CJF!

OVERNIGHT OATMEAL CJF

OVERNIGHT OATMEAL CJF Recipe
OVERNIGHT OATMEAL CJF

What Course Is OVERNIGHT OATMEAL CJF?

OVERNIGHT OATMEAL CJF is for Breakfast, Snack.


How Long Does OVERNIGHT OATMEAL CJF Recipe Take To Prepare?

OVERNIGHT OATMEAL CJF takes 5 minutes to prepare.


How Long Does OVERNIGHT OATMEAL CJF Recipe Take To Cook?

OVERNIGHT OATMEAL CJF takes several minutes to cook.


How Many Servings Does OVERNIGHT OATMEAL CJF Recipe Make?

OVERNIGHT OATMEAL CJF makes 2 servings.


What Are The Ingredients For OVERNIGHT OATMEAL CJF Recipe?

The ingredients for OVERNIGHT OATMEAL CJF are:

1/2 - OLD FASHION OATS
2/3 - CUP SOY OR ALMOND MILK
1 CONTAINER GREEK YOGURT ANY FLAVOR
3 tsp CHIC SEEDS
FRESH FRUIT OR NUTS IF DESIRED

MIX IN SMALL BOWL AND STORE IN 2 SMALL BOWLS OVERNIGHT.


How Do I Make OVERNIGHT OATMEAL CJF?

Here is how you make OVERNIGHT OATMEAL CJF:

Serving Size: MAKES 2 SERVINGSNumber of Servings: 2Recipe submitted by SparkPeople user FULLERCJ.


What's The Nutritional Info For OVERNIGHT OATMEAL CJF?

The nutritional information for OVERNIGHT OATMEAL CJF is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.3 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.8 g

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