The recipe Nutty Fruity Oatmeal

Made From Scratch Recipes

Nutty Fruity Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Nutty Fruity Oatmeal!

Nutty Fruity Oatmeal

Nutty Fruity Oatmeal Recipe
Nutty Fruity Oatmeal

I doubled the package directions on the Red Mill Steel Cut Oatmeal, add the goodies, and voila'! I scoop 1/2 cup servings out and cool in the fridge. When cooled, they are formed into firm mounds - you can easily store them in freezer bags, etc. When hungry, add optional sweetener, a protein, or both, and TADA! EASY BREAKFAST.

What Course Is Nutty Fruity Oatmeal?

Nutty Fruity Oatmeal is for Breakfast.


How Long Does Nutty Fruity Oatmeal Recipe Take To Prepare?

Nutty Fruity Oatmeal takes several minutes to prepare.


How Long Does Nutty Fruity Oatmeal Recipe Take To Cook?

Nutty Fruity Oatmeal takes several minutes to cook.


How Many Servings Does Nutty Fruity Oatmeal Recipe Make?

Nutty Fruity Oatmeal makes 13 servings.


What Are The Ingredients For Nutty Fruity Oatmeal Recipe?

The ingredients for Nutty Fruity Oatmeal are:

1/4 c. Raw, Unsalted Sunflower Seeds
1/2 c. Packed Raisins
1 T. Coconut Oil
1 T. Ground Cinnamon
2 c. Dry Steel Cut Oats


How Do I Make Nutty Fruity Oatmeal?

Here is how you make Nutty Fruity Oatmeal:

Add your favorite sweetener, if desired.Serving Size: Makes about 13 half-cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user FRENCHPETAL.


What's The Nutritional Info For Nutty Fruity Oatmeal?

The nutritional information for Nutty Fruity Oatmeal is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.9 g

What Dietary Needs Does Nutty Fruity Oatmeal Meet?

The dietary needs meet for Nutty Fruity Oatmeal is Vegan


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