Breakfast

Great Grains Oatmeal is for Breakfast, Snack.

Great Grains Oatmeal takes several minutes to prepare.

Great Grains Oatmeal takes several minutes to cook.

Great Grains Oatmeal makes 6 servings.

The ingredients for Great Grains Oatmeal are:

Steel Cut Oats, dry, 1 cup
Flax Seed, 2 tbsp
Chia seeds, 3 tbsp
Plain Greek Yogurt, Plain, 6 oz
1 cup raspberries (or other berry)

Here is how you make Great Grains Oatmeal:

Cook steel oats as per package directions.Allow to cool slightly, then add all other ingredients.Mx together, including fresh fruit.Add water to get desired consistency.Store in refrigerator. Serving Size:?Makes 6 - 1cup servings

The nutritional information for Great Grains Oatmeal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.7

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 11.3 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 7.7 g
• Protein: 9.0 g