The recipe Homemade Instant Oatmeal with Flax

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Homemade Instant Oatmeal with Flax recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Homemade Instant Oatmeal with Flax!

Homemade Instant Oatmeal with Flax

Homemade Instant Oatmeal with Flax Recipe
Homemade Instant Oatmeal with Flax

As Posted on http://lunchfitforakid.blogspot.com

Homemade Instant Oatmeal with Flax

What Course Is Homemade Instant Oatmeal with Flax?

Homemade Instant Oatmeal with Flax is for Breakfast.


How Long Does Homemade Instant Oatmeal with Flax Recipe Take To Prepare?

Homemade Instant Oatmeal with Flax takes several minutes to prepare.


How Long Does Homemade Instant Oatmeal with Flax Recipe Take To Cook?

Homemade Instant Oatmeal with Flax takes several minutes to cook.


How Many Servings Does Homemade Instant Oatmeal with Flax Recipe Make?

Homemade Instant Oatmeal with Flax makes 20 servings.


What Are The Ingredients For Homemade Instant Oatmeal with Flax Recipe?

The ingredients for Homemade Instant Oatmeal with Flax are:

3 1/2 c quick cooking oats
1/2 c brown sugar
1/2 c beveri milled with berries
1 Tbsp cinnamon
1/2 c dry milk


How Do I Make Homemade Instant Oatmeal with Flax?

Here is how you make Homemade Instant Oatmeal with Flax:

In a food processor or a blender, pulverize 1/2 c of the oats. Stir in the remaining ingredients. Store in an air tight container. For each bowl of oatmeal, add 1/4 c of the mixture to a bowl. Pour 1/4 c -1/3 c boiling water over it (depending on how thick you like your oatmeal), stir, and let sit for about 2 minutes. Number of Servings: 20Recipe submitted by SparkPeople user ALAGUE.


What's The Nutritional Info For Homemade Instant Oatmeal with Flax?

The nutritional information for Homemade Instant Oatmeal with Flax is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 86.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

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