The recipe Homemade oatmeal mix

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Homemade oatmeal mix recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Homemade oatmeal mix!

Homemade oatmeal mix

Homemade oatmeal mix Recipe
Homemade oatmeal mix

This high-protein mix is a stripped-down version of this recipe: https://www.budget101.com/content.php/1305-Cranberry-almond-cereal-mix I make in in bulk, and vacuum-pack it. It's perfect overnight in a crockpot. Better yet, it doesn't crash my blood sugar like regular oatmeal.

What Course Is Homemade oatmeal mix?

Homemade oatmeal mix is for Breakfast.


How Long Does Homemade oatmeal mix Recipe Take To Prepare?

Homemade oatmeal mix takes 5 minutes to prepare.


How Long Does Homemade oatmeal mix Recipe Take To Cook?

Homemade oatmeal mix takes 5 minutes to cook.


How Many Servings Does Homemade oatmeal mix Recipe Make?

Homemade oatmeal mix makes 4 servings.


What Are The Ingredients For Homemade oatmeal mix Recipe?

The ingredients for Homemade oatmeal mix are:

1 cup Barley, pearled, raw
1 cup Bulgur (Cracked Wheat) Dry (by JAZZDIVA1)
.5 cup Diamond Sliced Almond
90 gram(s) Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry


How Do I Make Homemade oatmeal mix?

Here is how you make Homemade oatmeal mix:

You could cook this on the stovetop, but it would probably need extra time because of the barley and bulgur wheat. This recipe is enough for a family or a longer supply so I prefer to leave a few spoonfuls of it overnight in a crockpot with 2x the water.Serve with your favorite toppings. My personal choice is soy milk, brown sugar, and the occasional banana. Butter and seasoned salt is also good.Serving Size: Makes 7 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MUFFCABBAGE.


What's The Nutritional Info For Homemade oatmeal mix?

The nutritional information for Homemade oatmeal mix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 495.4
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 89.0 g
  • Dietary Fiber: 18.1 g
  • Protein: 14.8 g

What Dietary Needs Does Homemade oatmeal mix Meet?

The dietary needs meet for Homemade oatmeal mix is Vegan


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