Breakfast

Julia's Hearty Oatmeal is for Breakfast.

Julia's Hearty Oatmeal takes several minutes to prepare.

Julia's Hearty Oatmeal takes several minutes to cook.

Julia's Hearty Oatmeal makes 2 servings.

The ingredients for Julia's Hearty Oatmeal are:

2 1/4 cups water
1/2 cup old-fashioned rolled oats
1/4 cup oat bran
2 tsp flax meal (ground flax seed)
2 tbsp honey
1/4 cup raisins
1/8 cup sliced almonds
1 tsp cinnamon

Combine all ingredients and bring to a boil. Let simmer until reached desired thickness.

Here is how you make Julia's Hearty Oatmeal:

Makes two 1 cup servings.Number of Servings: 2Recipe submitted by SparkPeople user JASCHONFELD.

The nutritional information for Julia's Hearty Oatmeal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 261.6

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 9.3 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 5.6 g
• Protein: 6.0 g