Breakfast

Hot and Fruity Oatmeal is for Breakfast.

Hot and Fruity Oatmeal takes 5 minutes to prepare.

Hot and Fruity Oatmeal takes 20 minutes to cook.

Hot and Fruity Oatmeal makes 4 servings.

The ingredients for Hot and Fruity Oatmeal are:

Instant, Quick, and Regular Oats Cereal, 1 cup, dry, yields
Apples, fresh, 1 medium
Cinnamon, ground, 2 tbsp
Vanilla Extract, 2 tbsp
Raisins, 1 small box (1.5 oz)
Brown Sugar, 2 tsp packed
Milk, nonfat, 0.5 cup
Water, tap, 2 cup (8 fl oz)
Water, tap, 0.25 cup (8 fl oz)

Here is how you make Hot and Fruity Oatmeal:

Core and chop apples (unpeeled).in a small pot add 1/4 cup water, brown sugar, apples, raisins, cinnamon and vanilla extract and simmer on medium heat until apples are extra soft and liquids are a syrupy consistency.While the fruit are cooking, in a medium sized pot bring the rest of the water to a boil.Add the oatmeal and cook as usual until done. Combine the oatmeal and fruit concoction and simmer on low heat.Add milk , cover and turn off heat.Serve hot or warm.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MADANPAS.

The nutritional information for Hot and Fruity Oatmeal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.9

• Total Fat: 1.6 g
• Cholesterol: 0.6 mg
• Sodium: 224.5 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 5.3 g
• Protein: 4.8 g

The dietary needs meet for Hot and Fruity Oatmeal is Low Fat