The recipe Oatmeal Ala Tori

Made From Scratch Recipes

Oatmeal Ala Tori recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Ala Tori!

Oatmeal Ala Tori

Oatmeal Ala Tori Recipe
Oatmeal Ala Tori

I created this oatmeal to help lower my hubby's triglyceride levels.

What Course Is Oatmeal Ala Tori?

Oatmeal Ala Tori is for Breakfast.


How Long Does Oatmeal Ala Tori Recipe Take To Prepare?

Oatmeal Ala Tori takes 15 minutes to prepare.


How Long Does Oatmeal Ala Tori Recipe Take To Cook?

Oatmeal Ala Tori takes 5 minutes to cook.


How Many Servings Does Oatmeal Ala Tori Recipe Make?

Oatmeal Ala Tori makes 2 servings.


What Are The Ingredients For Oatmeal Ala Tori Recipe?

The ingredients for Oatmeal Ala Tori are:

Quaker Old Fashioned Oatmeal
1/2 c 1% milk
1/2c water
dash of salt

Cook oatmeal per directions

Add
1/2 c granny smith apples (microwave with 1/2 t cinnamon if desired)
Mix with 2T ground flaxseed
1T chopped walnuts (if desired)


How Do I Make Oatmeal Ala Tori?

Here is how you make Oatmeal Ala Tori:

Cook oatmeal using 1/2c water and 1/2 c 1% milkWhile cooking oatmeal, 1/2 c apples and 1/2 t cinnamon in microwave for 15-30 seconds.Mix with ground flaxseed, nuts, brown sugar (Splenda) and top with a dash of cinnamon. Mix together.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KRICKITT244.


What's The Nutritional Info For Oatmeal Ala Tori?

The nutritional information for Oatmeal Ala Tori is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 7.1 g
  • Cholesterol: 3.1 mg
  • Sodium: 31.1 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.2 g

What Dietary Needs Does Oatmeal Ala Tori Meet?

The dietary needs meet for Oatmeal Ala Tori is Low Fat


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