Breakfast

Oatmeal Pancake Mix is for Breakfast.

Oatmeal Pancake Mix takes 5 minutes to prepare.

Oatmeal Pancake Mix takes 5 minutes to cook.

Oatmeal Pancake Mix makes 36 servings.

The ingredients for Oatmeal Pancake Mix are:

4 cups old fashioned oats
2 cups all purpose flour
2cups whole wheat flour
1 cup brown sugar
1cup instant nonfat dry milk
3 T Baking Powder
2 T Cinnamon
5 t Salt
1/2 t cream of tartar

eggs
applesauce
pumpkin
flax seed
wheat germ

Here is how you make Oatmeal Pancake Mix:

Mix all dry ingredients together. Storein a gallon size bag or air tight container.I add 2 T of Flax seed and 2 T wheat germ to mixture - not included in nutritional info. To make pancakes: Beat 2 eggs in a large bowl. Gradually beat in 1/3 cup applesauce and / or pumpkin. Alternately add 2 cups Pancake Mix and1cup water to mixture.Blend well.Pour 1/3 cup batter per pancake onto griddle.Makes 8 pancakes.Serving Size: Makes 9 cups of Mix Number of Servings: 36Recipe submitted by SparkPeople user BIONICMOM.

The nutritional information for Oatmeal Pancake Mix is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 127.0

• Total Fat: 8.8 g
• Cholesterol: 46.3 mg
• Sodium: 471.1 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.2 g
• Protein: 4.5 g