Breakfast

Oatmeal Plus (Tsetsoh's Mix) is for Breakfast.

Oatmeal Plus (Tsetsoh's Mix) takes 10 minutes to prepare.

Oatmeal Plus (Tsetsoh's Mix) takes 2 minutes to cook.

Oatmeal Plus (Tsetsoh's Mix) makes 42 servings.

The ingredients for Oatmeal Plus (Tsetsoh's Mix) are:

You will need three 16oz boxes McCANNs Quick Cooking Irish Oatmeal. One 16oz box Hodgson Mill Oat Bran. Three 12oz bags Ocean Spray Craisins (dried cranberries). One 12oz bag Del Monte dried apples. Two cups chopped pecans. Six tablespoons ground cinnamon, and one tablespoon ground nutmeg.

Here is how you make Oatmeal Plus (Tsetsoh's Mix):

In VERY large bowl combine (layer) all ingredients. Mix carefully but thoroughly with large spoon. Distribute the mix in to your storage containers. One-gallon seal-able plastic containers work well. It may take two plus a smaller one. For individual servings use 1/3 cup (rounded) to 2/3 cup water.- Fill a one-cup Pyrex measuring cup with water- Place in microwave and start (set for two minutes)- When water just begins to shimmer (near boil) stop microwave, remove cup from microwave and add 1/3 cup (rounded) Oatmeal Plus mix. Stir lightly. Return to microwave and start it cooking again.- IMPORTANT - Watch the oatmeal as it cooks, it will begin rapidly increasing in size. When it climbs to the edge of the Pyrex cup IMMEDIATELY stop the microwave.- Remove from microwave and pour into your bowl. Stir (fold) lightly and let stand for two minutes. - Add milk and enjoy. I prefer to use Silk (plain with DHA added). Number of Servings: 42Recipe submitted by SparkPeople user TSETSOH.

The nutritional information for Oatmeal Plus (Tsetsoh's Mix) is:

• Servings Per Recipe: 42
• Amount Per Serving
• Calories: 283.6

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 13.0 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 7.3 g
• Protein: 5.4 g

The dietary needs meet for Oatmeal Plus (Tsetsoh's Mix) is Low Carb