The recipe Blackstrap Molasses Oatmeal with Pears and Soymilk

Made From Scratch Recipes

Blackstrap Molasses Oatmeal with Pears and Soymilk recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blackstrap Molasses Oatmeal with Pears and Soymilk!

Blackstrap Molasses Oatmeal with Pears and Soymilk

Blackstrap Molasses Oatmeal with Pears and Soymilk Recipe
Blackstrap Molasses Oatmeal with Pears and Soymilk

High in Iron, Fiber, Calcium and Potassium.Lower in fat.

What Course Is Blackstrap Molasses Oatmeal with Pears and Soymilk?

Blackstrap Molasses Oatmeal with Pears and Soymilk is for Breakfast.


How Long Does Blackstrap Molasses Oatmeal with Pears and Soymilk Recipe Take To Prepare?

Blackstrap Molasses Oatmeal with Pears and Soymilk takes 5 minutes to prepare.


How Long Does Blackstrap Molasses Oatmeal with Pears and Soymilk Recipe Take To Cook?

Blackstrap Molasses Oatmeal with Pears and Soymilk takes 5 minutes to cook.


How Many Servings Does Blackstrap Molasses Oatmeal with Pears and Soymilk Recipe Make?

Blackstrap Molasses Oatmeal with Pears and Soymilk makes 1 servings.


What Are The Ingredients For Blackstrap Molasses Oatmeal with Pears and Soymilk Recipe?

The ingredients for Blackstrap Molasses Oatmeal with Pears and Soymilk are:

1 cup water
1 Tbsp Blackstrap Molasses
1/2 cup Oats (Quaker or Great Value- NOT INSTANT)

1/4 cup Silk Vanilla Soymilk
1/2 cup canned pears (excluding juices)


How Do I Make Blackstrap Molasses Oatmeal with Pears and Soymilk?

Here is how you make Blackstrap Molasses Oatmeal with Pears and Soymilk:

Makes 1 servings- however you can make it into 2 servings if it is too much food.Put the oats, water and molasses into a microwave save bowl, and microwave according to oats package (usually about 3 minutes). Let sit in microwave for 2-3 minutes.Then add the soy milk and pears, mix it up and you're done! Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user EJLMCBRIDE.


What's The Nutritional Info For Blackstrap Molasses Oatmeal with Pears and Soymilk?

The nutritional information for Blackstrap Molasses Oatmeal with Pears and Soymilk is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.0 mg
  • Total Carbs: 60.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.7 g

What Dietary Needs Does Blackstrap Molasses Oatmeal with Pears and Soymilk Meet?

The dietary needs meet for Blackstrap Molasses Oatmeal with Pears and Soymilk is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day