Breakfast

oatmeal-applesauce muffin is for Breakfast, Snack.

oatmeal-applesauce muffin takes 10 minutes to prepare.

oatmeal-applesauce muffin takes 20 minutes to cook.

oatmeal-applesauce muffin makes 12 servings.

The ingredients for oatmeal-applesauce muffin are:

1 cup old fashioned oats
1/2 c. packed brown sugar
2 tsp. baking powder
1/4 tsp. baking soda
3/4 c. applesauce
1 egg
1/2 c. whole wheat flour
1/2 all-purpose flour
1/2 tsp. cinnamon
1/4 tsp. salt
5 tbsp. flax meal, ground
1 tsp. vanilla extract

Here is how you make oatmeal-applesauce muffin:

Preheat oven to 400. Grease or paper line 12 (2 1/2in.) muffin cups. Combine oats, flour, sugar, baking powder, cinnamon, baking soda and salt in large bowl. Combine applesauce, egg and vanilla in separate bowl. Add all at once to oat mixture, stirring just until moistened. Divide evenly among prepared muffin cups. Bake 20 to 25 minutes or until tester inserted in center comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user GRISLEBAUM4.

The nutritional information for oatmeal-applesauce muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.3

• Total Fat: 2.0 g
• Cholesterol: 17.7 mg
• Sodium: 194.2 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.3 g
• Protein: 2.7 g

The dietary needs meet for oatmeal-applesauce muffin is Low Fat