The recipe No Oat Oatmeal

Made From Scratch Recipes

No Oat Oatmeal recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like No Oat Oatmeal!

No Oat Oatmeal

No Oat Oatmeal Recipe
No Oat Oatmeal

http://www.paleoplan.com/2011/06-01/no-oat-oatmeal/

What Course Is No Oat Oatmeal?

No Oat Oatmeal is for Breakfast.


How Long Does No Oat Oatmeal Recipe Take To Prepare?

No Oat Oatmeal takes 20 minutes to prepare.


How Long Does No Oat Oatmeal Recipe Take To Cook?

No Oat Oatmeal takes 3 minutes to cook.


How Many Servings Does No Oat Oatmeal Recipe Make?

No Oat Oatmeal makes 4 servings.


What Are The Ingredients For No Oat Oatmeal Recipe?

The ingredients for No Oat Oatmeal are:

1/2 cup walnuts (really any nuts will work, though)
1/2 cup almonds
3 Tbs ground flax seed
1/2?1 tsp ground cinnamon
dash of freshly ground nutmeg
1/4 tsp ground ginger
1 Tbs almond butter
4 banana, mashed
8 eggs


How Do I Make No Oat Oatmeal?

Here is how you make No Oat Oatmeal:

Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JSIMON03.


What's The Nutritional Info For No Oat Oatmeal?

The nutritional information for No Oat Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 478.6
  • Total Fat: 31.1 g
  • Cholesterol: 327.4 mg
  • Sodium: 125.7 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 19.4 g

What Dietary Needs Does No Oat Oatmeal Meet?

The dietary needs meet for No Oat Oatmeal is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day