The recipe Deb's Oatmeal

Made From Scratch Recipes

Deb's Oatmeal recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Deb's Oatmeal!

Deb's Oatmeal

Deb's Oatmeal Recipe
Deb's Oatmeal

What Course Is Deb's Oatmeal?

Deb's Oatmeal is for Breakfast.


How Long Does Deb's Oatmeal Recipe Take To Prepare?

Deb's Oatmeal takes 45 minutes to prepare.


How Long Does Deb's Oatmeal Recipe Take To Cook?

Deb's Oatmeal takes 45 minutes to cook.


How Many Servings Does Deb's Oatmeal Recipe Make?

Deb's Oatmeal makes 2 servings.


What Are The Ingredients For Deb's Oatmeal Recipe?

The ingredients for Deb's Oatmeal are:

2 scoops Cytosport whey protein powder
3/4 cup dry steel cut oats
1/4 cup chopped walnuts
1/2 tbsp pure maple syrup


How Do I Make Deb's Oatmeal?

Here is how you make Deb's Oatmeal:

simmer oats in 4 cups water till thick, add all other ingredients and serve.Serving Size: makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user DARMSTRONG1234.


What's The Nutritional Info For Deb's Oatmeal?

The nutritional information for Deb's Oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 460.4
  • Total Fat: 16.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 170.6 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 38.3 g

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