The recipe Oatmeal Pancake (Natural Protein)

Made From Scratch Recipes

Oatmeal Pancake (Natural Protein) recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Pancake (Natural Protein)!

Oatmeal Pancake (Natural Protein)

Oatmeal Pancake (Natural Protein) Recipe
Oatmeal Pancake (Natural Protein)

I found this on the SparkRecipe app posted by Darlingjeffie, but could not find it on here. Super easy! I add pumpkin pie spice to the mixture and top it with cinnamon and either low cal maple syrup or clover/tulip poplar honey (not included in the calorie count).

What Course Is Oatmeal Pancake (Natural Protein)?

Oatmeal Pancake (Natural Protein) is for Breakfast.


How Long Does Oatmeal Pancake (Natural Protein) Recipe Take To Prepare?

Oatmeal Pancake (Natural Protein) takes 1 minutes to prepare.


How Long Does Oatmeal Pancake (Natural Protein) Recipe Take To Cook?

Oatmeal Pancake (Natural Protein) takes 5 minutes to cook.


How Many Servings Does Oatmeal Pancake (Natural Protein) Recipe Make?

Oatmeal Pancake (Natural Protein) makes 1 servings.


What Are The Ingredients For Oatmeal Pancake (Natural Protein) Recipe?

The ingredients for Oatmeal Pancake (Natural Protein) are:

1/3 c old fashioned oats
2 egg whites (1/3 c in original recipe)
1 tsp vanilla extract
? tsp baking powder


How Do I Make Oatmeal Pancake (Natural Protein)?

Here is how you make Oatmeal Pancake (Natural Protein):

Mix all ingredients and cook like a pancake! This will not bubble up like normal pancakes so keep an eye out.Serving Size: 1 large pancakeNumber of Servings: 1Recipe submitted by SparkPeople user MESTENODREAMER.


What's The Nutritional Info For Oatmeal Pancake (Natural Protein)?

The nutritional information for Oatmeal Pancake (Natural Protein) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 4.9 g
  • Cholesterol: 9.4 mg
  • Sodium: 367.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.3 g

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