Breakfast

Applsauce and Oatmeal Pancakes is for Breakfast.

Applsauce and Oatmeal Pancakes takes several minutes to prepare.

Applsauce and Oatmeal Pancakes takes several minutes to cook.

Applsauce and Oatmeal Pancakes makes 6 servings.

The ingredients for Applsauce and Oatmeal Pancakes are:

1 cup all-purpose flour
1/3 cup quick cooking oats
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
3/4 cup unsweetened applesauce
1/2 cup sour cream
1 egg, lightly beaten
1 teaspoon vanilla extract
1/3 cup milk

Here is how you make Applsauce and Oatmeal Pancakes:

1. Heat a lightly oiled griddle over medium-low heat.2. In a bowl, mix the flour, oats, baking powder, baking soda, and cinnamon. In a separate bowl, mix applesauce, sour cream, egg, and vanilla. Stir applesauce mixture and milk into the flour mixture until evenly moist and thick.3. Scoop about 1/4 cup batter for each pancake onto the prepared griddle, and cook, turning once, until golden brown on both sides.Number of Servings: 6Recipe submitted by SparkPeople user RICHANEY.

The nutritional information for Applsauce and Oatmeal Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.1

• Total Fat: 3.3 g
• Cholesterol: 43.2 mg
• Sodium: 167.5 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 1.5 g
• Protein: 5.6 g