Breakfast

Blueberry Oatmeal Bran Pancakes is for Breakfast.

Blueberry Oatmeal Bran Pancakes takes 10 minutes to prepare.

Blueberry Oatmeal Bran Pancakes takes 15 minutes to cook.

Blueberry Oatmeal Bran Pancakes makes 10 servings.

The ingredients for Blueberry Oatmeal Bran Pancakes are:

1/2 c. plus 2 TBS oats
1 c. whole wheat flour
2 TBS ground flaxseed
1/3 c. oat bran
1/2 tsp. salt
1/2 tsp. baking soda
1 tsp. baking powder
2 tsp. cinnamon
1/4 c. brown sugar
1 egg
2 TBS canola oil
1 1/2 c. skim milk
1 tsp. vanilla extract
1.5 cups blueberries, frozen or fresh

Here is how you make Blueberry Oatmeal Bran Pancakes:

In a bowl mix together egg, oil, milk, and vanilla extract. Add oat bran and set aside. In a separate bowl mix together all remaining ingredients except for blueberries. Pour wet mixture into dry and stir just until moistened. Fold in blueberries. Heat skillet and spray with cooking spray. Pour batter onto skillet using 1/3 cup for each pancake. Once bubbling, flip and cook until golden brown. Number of Servings: 10Recipe submitted by SparkPeople user ANNABOWLING1.

The nutritional information for Blueberry Oatmeal Bran Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 151.7

• Total Fat: 4.7 g
• Cholesterol: 22.2 mg
• Sodium: 141.8 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 3.9 g
• Protein: 4.9 g