Breakfast

Brown Sugar, Flax and Oatmeal Pancakes is for Breakfast.

Brown Sugar, Flax and Oatmeal Pancakes takes 10 minutes to prepare.

Brown Sugar, Flax and Oatmeal Pancakes takes 5 minutes to cook.

Brown Sugar, Flax and Oatmeal Pancakes makes 12 servings.

The ingredients for Brown Sugar, Flax and Oatmeal Pancakes are:

1 Egg, Beaten
1 cup homemade buttermilk (I take 1 cup milk and add 2T Lemon juice and then let it sit for 5 minutes)
1/2 Cup Wheat Flour
1/2 Cup Flour
1/4 Cup Wheat Germ
1/4 Cup Flax Seed- Ground
1/2 t Salt
1/2 t Baking Soda
1/3 Cup packed brown Sugar
1/2 Cup + 2 T Quick Cooking Oats

Here is how you make Brown Sugar, Flax and Oatmeal Pancakes:

1. Make special milk by combining milk and lemon juice and let sit for 5 minutes2. In Mixing bowl, combine egg, and special milk3. Add in Brown Sugar, Salt, baking soda, flax and wheat germ and mix well4. Add in flours, mix well5. Fold in oats6. Pour onto lightly greased, or non stick pancake griddle by 1/4-1/3 cup fulls7. Turn when bubbles from on top of pancakes8. Serve HOT!! and add whatever toppings you and your family like. My kids like Peanut butter, I usually have them plain with a little bit of low fat syrup, my husband likes them with butter.Number of Servings: 12Recipe submitted by SparkPeople user JAPITTARD.

The nutritional information for Brown Sugar, Flax and Oatmeal Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 130.0

• Total Fat: 2.4 g
• Cholesterol: 19.0 mg
• Sodium: 244.7 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.7 g
• Protein: 5.6 g