Breakfast

Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds is for Breakfast.

Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds takes 10 minutes to prepare.

Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds takes 20 minutes to cook.

Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds makes 5 servings.

The ingredients for Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds are:

1/4 cup whole-wheat flour

1/4 cup all-purpose flour

1/4 cup rolled oats

1/3 cup chopped almonds

1 teaspoon baking powder

1 teaspoon ground cardamom

3/4 teaspoon salt

1 egg

1/2 cup milk

2 cups cooked oatmeal

1/3 cup chopped dried apricots

Vegetable or olive oil, for frying

Honey, for serving.

Here is how you make Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds:

1. Heat the oven to 200 degrees. Combine the flours, oats, almonds, baking powder, cardamom and salt in a large bowl.2. In a separate bowl, whisk together the egg and milk; stir in the cooked oatmeal and the apricots until just incorporated. Add the oatmeal mixture to the dry ingredients and stir gently; don?t overmix. The consistency should be that of thick pancake batter; add a little more milk or whole-wheat flour as needed.3. Put a large skillet or griddle over medium heat. When a few drops of water dance on its surface, add a thin film of vegetable oil and let it become hot. Spoon out the batter, making any size pancakes you like. Cook until bubbles form on the top and pop, 2 to 3 minutes. Carefully flip the pancakes and cook until they?re browned on the other side, a couple of minutes more. You may have to rotate the cakes to cook them evenly, depending on the heat source and pan. As they finish, transfer them to a plate in the oven while you cook the remaining batter. Serve with honey. Number of Servings: 5Recipe submitted by SparkPeople user ALEXIS2858.

The nutritional information for Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 167.1

• Total Fat: 5.7 g
• Cholesterol: 44.9 mg
• Sodium: 469.7 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.8 g
• Protein: 6.4 g

The dietary needs meet for Cardamom-Scented Oatmeal Pancakes with Apricots and Almonds is Vegetarian