Breakfast

Dr. Gott's oatmeal pancakes (no flour, no sugar) is for Breakfast.

Dr. Gott's oatmeal pancakes (no flour, no sugar) takes 10 minutes to prepare.

Dr. Gott's oatmeal pancakes (no flour, no sugar) takes 4 minutes to cook.

Dr. Gott's oatmeal pancakes (no flour, no sugar) makes 1 servings.

The ingredients for Dr. Gott's oatmeal pancakes (no flour, no sugar) are:

2 cups old fashioned oats
1.5 tsp baking powder
.5 tsp baking soda
.25 tsp cinnamon
pinch of salt
.5 cup liquid egg substitute
1 cup low fat yogurt
1 cup low fat milk
2 packettes stevia
.5 tsp vanilla extract

Here is how you make Dr. Gott's oatmeal pancakes (no flour, no sugar):

In medium bowl, combine oats, baking powder, baking soda, cinnamon and salt.In a large bowl, whisk together egg substitute, yogurt, milk, stevia, and vanilla extract. Slowly whisk the dry mix in. Let mix stand for 20-30 minutes.Spray a nonstick pan with canola oil spray and heat over medium heat. Pour batter by 1/4 cup at a time into skillet and cook until bubbles form on top, about 2 minutes, then flip over and cook the other side for about 2 minutes.Serving Size: Makes 12 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user NEEDLESTONEART.

The nutritional information for Dr. Gott's oatmeal pancakes (no flour, no sugar) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 948.0

• Total Fat: 20.7 g
• Cholesterol: 34.2 mg
• Sodium: 2,026.8 mg
• Total Carbs: 142.6 g
• Dietary Fiber: 16.9 g
• Protein: 53.0 g