The recipe Fiber 1 oatmeal/cinnamon/date/nut pancakes

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Fiber 1 oatmeal/cinnamon/date/nut pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Fiber 1 oatmeal/cinnamon/date/nut pancakes!

Fiber 1 oatmeal/cinnamon/date/nut pancakes

Fiber 1 oatmeal/cinnamon/date/nut pancakes Recipe
Fiber 1 oatmeal/cinnamon/date/nut pancakes

Adds lots of flavor to pancakes from a mix with very little effort.

What Course Is Fiber 1 oatmeal/cinnamon/date/nut pancakes?

Fiber 1 oatmeal/cinnamon/date/nut pancakes is for Breakfast.


How Long Does Fiber 1 oatmeal/cinnamon/date/nut pancakes Recipe Take To Prepare?

Fiber 1 oatmeal/cinnamon/date/nut pancakes takes 5 minutes to prepare.


How Long Does Fiber 1 oatmeal/cinnamon/date/nut pancakes Recipe Take To Cook?

Fiber 1 oatmeal/cinnamon/date/nut pancakes takes 5 minutes to cook.


How Many Servings Does Fiber 1 oatmeal/cinnamon/date/nut pancakes Recipe Make?

Fiber 1 oatmeal/cinnamon/date/nut pancakes makes 1 servings.


What Are The Ingredients For Fiber 1 oatmeal/cinnamon/date/nut pancakes Recipe?

The ingredients for Fiber 1 oatmeal/cinnamon/date/nut pancakes are:

1/3 cup Fiber One complete pancake mix
1 tbls chopped dates
1 1/2 teaspoons pecans
1 tblsp low sugar maple & cinn oatmeal
big sprinkle of cinnamon
1/3 cup water


How Do I Make Fiber 1 oatmeal/cinnamon/date/nut pancakes?

Here is how you make Fiber 1 oatmeal/cinnamon/date/nut pancakes:

Makes one serving. Mix and cook in frying pan with no-stick spray as stated on box. I like these with low calorie maple syrup, but an apple cinnamon topping of some sort for the more ambitious would probably taste great.Number of Servings: 1Recipe submitted by SparkPeople user CANDITWIN.


What's The Nutritional Info For Fiber 1 oatmeal/cinnamon/date/nut pancakes?

The nutritional information for Fiber 1 oatmeal/cinnamon/date/nut pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 5.3 g
  • Cholesterol: 16.3 mg
  • Sodium: 346.8 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.3 g

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