Breakfast

Oatmeal Pancakes (for one) is for Breakfast.

Oatmeal Pancakes (for one) takes 5 minutes to prepare.

Oatmeal Pancakes (for one) takes 10 minutes to cook.

Oatmeal Pancakes (for one) makes 1 servings.

The ingredients for Oatmeal Pancakes (for one) are:

1/2 cup all purpose flour
1/4 cup oats
1/8 tsp salt
1 tsp baking powder
1/2 tsp cinnamon
1 egg white
1/2 cup milk
1 tbsp brown sugar
1/8 cup greek yogurt
1/2 tsp vanilla extract
1/2 scoop of whey unflavoured protein powder
0.5 tsp coconut oil (to grease pan(

Here is how you make Oatmeal Pancakes (for one):

Toss the flour, oats, salt, baking powder, and cinnamon together in a large bowl. Set aside. In a separate medium bowl, whisk the egg and milk together. Whisk in the brown sugar and yogurt until no lumps remain. Whisk in the vanilla until combined.Make a well in the dry ingredients and pour the wet ingredients in. Stir gently until just combined. Do not overmix the batter or your pancakes will be tough and very dense. Add any mix-ins you prefer, but again - do not overmix the batter.Heat a griddle or skillet over medium heat. Coat generously with cooking spray, oil, or butter. Once hot, drop about 1/4 cup of batter on the griddle. Cook until the edges look dry and bubbles begin to form on the center or sides, about 1 minute. Flip and cook on the other side until cooked through, about 2 more minutes. Coat griddle/skillet again with nonstick spray for each pancake or batch of pancakes.Keep pancakes warm in a preheated 200F degree oven until all pancakes are cooked. Serve immediately. Pancakes taste best right after they are made. Pancakes freeze well, up to 2 months.Serving Size:?1

The nutritional information for Oatmeal Pancakes (for one) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 525.5

• Total Fat: 5.7 g
• Cholesterol: 9.2 mg
• Sodium: 946.9 mg
• Total Carbs: 83.9 g
• Dietary Fiber: 9.3 g
• Protein: 34.1 g

The dietary needs meet for Oatmeal Pancakes (for one) is Vegetarian