Breakfast

Oatmeal Pancakes (No Wheat flour) is for Breakfast.

Oatmeal Pancakes (No Wheat flour) takes 10 minutes to prepare.

Oatmeal Pancakes (No Wheat flour) takes 20 minutes to cook.

Oatmeal Pancakes (No Wheat flour) makes 10 servings.

The ingredients for Oatmeal Pancakes (No Wheat flour) are:

egg white, fresh, 5 large (remove)
Egg, fresh, 1 jumbo (remove)
Steel Cut Oats, dry, 1.5 cup (remove)
Oats, 1 cup (remove)
Milk, 2%, .75 cup (remove)
Cinnamon, ground, 1 tbsp (remove)
Nutmeg, ground, 1 tsp (remove)
Vanilla Extract, 1 tbsp (remove)
Baking Powder, 2.5 tsp (remove)

Here is how you make Oatmeal Pancakes (No Wheat flour):

Beat egg whites until frothy. Add whole eggs and half of the milk. Beat until well combined. Take 1 cup of steel cut oats pulverize in a blender until they become oat flour. Add oat flour, remaining 1/2 cup steel cut oats and rolled oats and mix to combine. Add baking powder, cinnamon, vanilla, nutmeg and remaining milk and mix until well combined. Heat a skillet. Spray with non-stick spray. spoon approx. 2-3 tablespoons of batter and cook until golden brown on both sides. Serving Size:?1 4-inch pancake

The nutritional information for Oatmeal Pancakes (No Wheat flour) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 148.0

• Total Fat: 3.1 g
• Cholesterol: 25.5 mg
• Sodium: 166.6 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 4.5 g
• Protein: 8.1 g