The recipe Oatmeal Pancakes with Soy

Made From Scratch Recipes

Oatmeal Pancakes with Soy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal Pancakes with Soy!

Oatmeal Pancakes with Soy

Oatmeal Pancakes with Soy Recipe
Oatmeal Pancakes with Soy

Wheat free, dairy free

What Course Is Oatmeal Pancakes with Soy?

Oatmeal Pancakes with Soy is for Breakfast.


How Long Does Oatmeal Pancakes with Soy Recipe Take To Prepare?

Oatmeal Pancakes with Soy takes 10 minutes to prepare.


How Long Does Oatmeal Pancakes with Soy Recipe Take To Cook?

Oatmeal Pancakes with Soy takes several minutes to cook.


How Many Servings Does Oatmeal Pancakes with Soy Recipe Make?

Oatmeal Pancakes with Soy makes 2 servings.


What Are The Ingredients For Oatmeal Pancakes with Soy Recipe?

The ingredients for Oatmeal Pancakes with Soy are:

Oatmeal
egg whites
cider vinegar
Vanilla Soy milk (or milk and vanilla)
Honey


How Do I Make Oatmeal Pancakes with Soy?

Here is how you make Oatmeal Pancakes with Soy:

Blend all ingredients together until smooth. You can fold in whole blueberries or rasberries after if you want. Cook as you would regular pancake batter.Number of Servings: 2Recipe submitted by SparkPeople user KENDRAFLY.


What's The Nutritional Info For Oatmeal Pancakes with Soy?

The nutritional information for Oatmeal Pancakes with Soy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.4 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.6 g

What Dietary Needs Does Oatmeal Pancakes with Soy Meet?

The dietary needs meet for Oatmeal Pancakes with Soy is Lactose Free


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