Breakfast

Oxygen-Melanie's Oatmeal Pancakes is for Breakfast.

Oxygen-Melanie's Oatmeal Pancakes takes several minutes to prepare.

Oxygen-Melanie's Oatmeal Pancakes takes several minutes to cook.

Oxygen-Melanie's Oatmeal Pancakes makes 2 servings.

The ingredients for Oxygen-Melanie's Oatmeal Pancakes are:

3/4 c. egg whites or beaters
3/4 c. instant oats
1 scoop vanilla whey protein powder
1 tsp cinnamon

Here is how you make Oxygen-Melanie's Oatmeal Pancakes:

Mix all ingredients in a small bowl. Pour desired amount in a warm skillet sprayed with non-fat cooking spray.Number of Servings: 2Recipe submitted by SparkPeople user KELLYRS10.

The nutritional information for Oxygen-Melanie's Oatmeal Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 215.5

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 192.8 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 3.6 g
• Protein: 25.3 g