Breakfast

PX Oatmeal Pancakes is for Breakfast.

PX Oatmeal Pancakes takes 30 minutes to prepare.

PX Oatmeal Pancakes takes 15 minutes to cook.

PX Oatmeal Pancakes makes 4 servings.

The ingredients for PX Oatmeal Pancakes are:

.5 c quick-cooking oats
.5 c low-fat buttermilk
.5 c skim milk
2 egg whites
1 tbsp canola oil
2 tbsp brown sugar, packed
.5 tsp salt, or to taste
1 tsp baking powder
.5 c whole wheat flour
.5 c all-purpose flour
1 tsp cinnamon
.5 tsp baking soda

Here is how you make PX Oatmeal Pancakes:

1. In a medium bowl, combine oats, buttermilk, and milk. Set aside for 15 to 20 minutes to let oatmeal soften.2. Beat in egg whites and oil and mix well. Add sugar, salt, and cinnamon, then baking powder, baking soda, and flour. Stir until just moistened.3. Heat lightly oiled or nonstick griddle over medium-high heat (375 degrees for electric frying pan). For each pancake, pour about 1/8 c batter onto griddle. Turn when tops are covered with bubbles and edges look cooked. Turn only once.Serving Size:?3 pancakes = 1 carbohydrateNumber of Servings: 4Recipe submitted by SparkPeople user APETRO.

The nutritional information for PX Oatmeal Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.9

• Total Fat: 5.0 g
• Cholesterol: 1.9 mg
• Sodium: 28,651.1 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 3.6 g
• Protein: 8.9 g