Breakfast

Runner's Oatmeal Blueberry Pancakes is for Breakfast.

Runner's Oatmeal Blueberry Pancakes takes 10 minutes to prepare.

Runner's Oatmeal Blueberry Pancakes takes 10 minutes to cook.

Runner's Oatmeal Blueberry Pancakes makes 3 servings.

The ingredients for Runner's Oatmeal Blueberry Pancakes are:

1/2 cup oats
1/2 cup fat free egg beaters or egg white equivalent
1/2 cup fresh blueberries
1 tablespoon honey
Stevia (optional)

Here is how you make Runner's Oatmeal Blueberry Pancakes:

Place mix all ingredients in small bowl and blend using a stick blender or can be made in a food processor or stand blender. Mix only until berries slightly broken--2-3 pulses should be sufficient. Let stand 5- 10 minutes to thicken!!! Can be made the night before and cooked in the morning!!!Spray a non stick pan with non stick spray and heat before adding batter!!! Divide evenly into 3 pancake and cook throughly before attempting to turn!!! Cook evenly on both sides and cook even golden brown!!! Top with favorite fruit, nuts or additional honey or maple syrup!!!Make several batches and keep them in the freezer!!! Heat as needed!!!

The nutritional information for Runner's Oatmeal Blueberry Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 104.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 68.4 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.0 g
• Protein: 5.8 g

The dietary needs meet for Runner's Oatmeal Blueberry Pancakes is Vegetarian