Breakfast

Scottish Oatmeal Pancakes is for Breakfast.

Scottish Oatmeal Pancakes takes 5 minutes to prepare.

Scottish Oatmeal Pancakes takes 10 minutes to cook.

Scottish Oatmeal Pancakes makes 3 servings.

The ingredients for Scottish Oatmeal Pancakes are:

Bob's Red Mill Organic Scottish Oatmeal, 1/3 Cup
Milk, 1%, 1/3 cup
egg white, 1 large
Kretschmer Wheat Germ, 2 tbsp
Cinnamon Ground, 1/2 tsp
butter, 1 tsp ( for greasing)

Here is how you make Scottish Oatmeal Pancakes:

1) Beat egg whites in a bowl until nice and fluffy2) Mix in dry ingredients3) Heat frying pan over a medium flame and lightly butter4) Pour batter onto hot pan making 3 separate pancakes (about 1/4 cup each)5) Cook for about 2 minutes and turn6) Cook on 2nd side until lightly browned.7) Serve warmServing Size: makes three 4-inch pancakes.Number of Servings: 3Recipe submitted by SparkPeople user THEIRONMAG.

The nutritional information for Scottish Oatmeal Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 109.3

• Total Fat: 3.0 g
• Cholesterol: 4.8 mg
• Sodium: 30.9 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 2.7 g
• Protein: 6.3 g