The recipe Stella Juarez's Oatmeal Pancakes

Made From Scratch Recipes

Stella Juarez's Oatmeal Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Stella Juarez's Oatmeal Pancakes!

Stella Juarez's Oatmeal Pancakes

Stella Juarez's Oatmeal Pancakes Recipe
Stella Juarez's Oatmeal Pancakes

A friend of mine passed this heart healthy pancake recipe on to me. The pancakes themselves are kind of ugly (they look a little like turkey burgers when they are done, but they are really tasty and my kids and I all loved them. Just wish it didn't dirty so many dishes. :) Recipe originally found at www.stellaskitchen.com

What Course Is Stella Juarez's Oatmeal Pancakes?

Stella Juarez's Oatmeal Pancakes is for Breakfast.


How Long Does Stella Juarez's Oatmeal Pancakes Recipe Take To Prepare?

Stella Juarez's Oatmeal Pancakes takes several minutes to prepare.


How Long Does Stella Juarez's Oatmeal Pancakes Recipe Take To Cook?

Stella Juarez's Oatmeal Pancakes takes several minutes to cook.


How Many Servings Does Stella Juarez's Oatmeal Pancakes Recipe Make?

Stella Juarez's Oatmeal Pancakes makes 6 servings.


What Are The Ingredients For Stella Juarez's Oatmeal Pancakes Recipe?

The ingredients for Stella Juarez's Oatmeal Pancakes are:

1 c. skim milk (or water)
3/4 c. oatmeal (uncooked, quick or regular oats)
3/4 c. oatmeal flour
1 tsp baking powder (optional)
1/4 tsp salt (optional)
4 large egg whites
1/2 tsp cinnamon, ground


How Do I Make Stella Juarez's Oatmeal Pancakes?

Here is how you make Stella Juarez's Oatmeal Pancakes:

Heat milk (or water) on stove top until hot, stir in oats and set aside. Beat egg whites into a stiff foam with hand mixer or blender and reserve. Mix remaining dry ingredients together and stir in oatmeal/milk mixture. Fold in egg whites until mixture is well blended. Spray pan with nonstick spray and cook pancakes until browned on both sides.The original recipe says it makes ten. I have no idea how she pulled that off as I was only able to make six.Number of Servings: 6Recipe submitted by SparkPeople user BELLABRADEN.


What's The Nutritional Info For Stella Juarez's Oatmeal Pancakes?

The nutritional information for Stella Juarez's Oatmeal Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 430.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.0 g

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