The recipe Tigerlily's Low Fat Oatmeal Pancakes

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Tigerlily's Low Fat Oatmeal Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Tigerlily's Low Fat Oatmeal Pancakes!

Tigerlily's Low Fat Oatmeal Pancakes

Tigerlily's Low Fat Oatmeal Pancakes Recipe
Tigerlily's Low Fat Oatmeal Pancakes

Oatmeal and egg whites together, who would've thunk?

What Course Is Tigerlily's Low Fat Oatmeal Pancakes?

Tigerlily's Low Fat Oatmeal Pancakes is for Breakfast.


How Long Does Tigerlily's Low Fat Oatmeal Pancakes Recipe Take To Prepare?

Tigerlily's Low Fat Oatmeal Pancakes takes 5 minutes to prepare.


How Long Does Tigerlily's Low Fat Oatmeal Pancakes Recipe Take To Cook?

Tigerlily's Low Fat Oatmeal Pancakes takes 5 minutes to cook.


How Many Servings Does Tigerlily's Low Fat Oatmeal Pancakes Recipe Make?

Tigerlily's Low Fat Oatmeal Pancakes makes 2 servings.


What Are The Ingredients For Tigerlily's Low Fat Oatmeal Pancakes Recipe?

The ingredients for Tigerlily's Low Fat Oatmeal Pancakes are:

1/2 cup All Whites 100% Liquid Egg White
1/2 cup Quaker Old Fashioned Oatmeal
1 teaspoon vanilla extract


How Do I Make Tigerlily's Low Fat Oatmeal Pancakes?

Here is how you make Tigerlily's Low Fat Oatmeal Pancakes:

Using a stick blender, combine all four ingredients together and pulse until smooth. In a preheated pan sprayed with non stick cooking spray, drop batter and cook as you would "regular" pancakes until golden and center is set.This makes two servings. Top with fresh fruit, honey, nuts, or whatever strikes your fancy [nutritional content for pancakes only!].Number of Servings: 2Recipe submitted by SparkPeople user TIGERLILY96.


What's The Nutritional Info For Tigerlily's Low Fat Oatmeal Pancakes?

The nutritional information for Tigerlily's Low Fat Oatmeal Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.5 g

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