Breakfast

Whole Wheat Oatmeal Pancakes is for Breakfast, Snack.

Whole Wheat Oatmeal Pancakes takes 15 minutes to prepare.

Whole Wheat Oatmeal Pancakes takes 10 minutes to cook.

Whole Wheat Oatmeal Pancakes makes 12 servings.

The ingredients for Whole Wheat Oatmeal Pancakes are:

3/4 c. oatmeal (can be quick or old fashioned)
1 1/2 c. plus 2 T buttermilk
3/4 c. whole wheat flour
1 1/2 t. baking powder
3/4 t. baking soda
1/2 t. salt
1 egg, lightly beaten
2 T melted butter
1 T brown sugar

Here is how you make Whole Wheat Oatmeal Pancakes:

Soak oats in 3/4 cup buttermilk 10 minutes.Meanwhile, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a large bowl.Stir egg, butter, brown sugar, remaining 3/4 cup plus 2 tablespoons buttermilk, and oat mixture into dry ingredients until just combined.Heat a griddle over medium heat until hot and lightly brush with oil. Working in batches, pour 1/4 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Flip with a spatula and cook other side, about 1 minute more. (Lightly oil griddle between batches.) Makes 12 pancakes. Freeze what you dont eat and pop in toaster for a quick breakfast!Number of Servings: 12Recipe submitted by SparkPeople user LUMINAJD.

The nutritional information for Whole Wheat Oatmeal Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 76.7

• Total Fat: 2.2 g
• Cholesterol: 21.6 mg
• Sodium: 180.3 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.4 g
• Protein: 3.3 g