The recipe Wholegrain Oatmeal Pancakes

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Wholegrain Oatmeal Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Wholegrain Oatmeal Pancakes!

Wholegrain Oatmeal Pancakes

Wholegrain Oatmeal Pancakes Recipe
Wholegrain Oatmeal Pancakes

These pancakes are quick, delicious and very high in protein and a source of good fiber. An excellent start to the day!!

What Course Is Wholegrain Oatmeal Pancakes?

Wholegrain Oatmeal Pancakes is for Breakfast.


How Long Does Wholegrain Oatmeal Pancakes Recipe Take To Prepare?

Wholegrain Oatmeal Pancakes takes 7 minutes to prepare.


How Long Does Wholegrain Oatmeal Pancakes Recipe Take To Cook?

Wholegrain Oatmeal Pancakes takes 10 minutes to cook.


How Many Servings Does Wholegrain Oatmeal Pancakes Recipe Make?

Wholegrain Oatmeal Pancakes makes 2 servings.


What Are The Ingredients For Wholegrain Oatmeal Pancakes Recipe?

The ingredients for Wholegrain Oatmeal Pancakes are:

NATUREGG Simply Egg Whites, 0.5 cup
Quaker Oats 100% Natural Whole Grain oatmeal, 0.33 cup
MaraNatha Almond Butter, 5 gram(s) (1 tsp) or substitute Natural Peanut Butter
*Splenda, 3 tsp (3 packets)
Water, tap, 0.25 cup (8 fl oz)
Vanilla Extract, 1 tsp


How Do I Make Wholegrain Oatmeal Pancakes?

Here is how you make Wholegrain Oatmeal Pancakes:

1. Place all ingredients in a bowl. Mix well. 2. Let sit for 5 - 10 minutes. 3. Prepare on griddle, or non-stick frying pan like regular pancakes using 1/4 cup of mixture for each pancake. Makes 4 medium pancakes. Serving size- 2 pancakes per person. Serve with Pure Maple syrup, or Strawberry sauce (Defrost frozen strawberries in microwave 1-2 minutes) and Fresh fruit. Number of Servings: 2Recipe submitted by SparkPeople user OFELIA.GABRIELA.


What's The Nutritional Info For Wholegrain Oatmeal Pancakes?

The nutritional information for Wholegrain Oatmeal Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.2 g

What Dietary Needs Does Wholegrain Oatmeal Pancakes Meet?

The dietary needs meet for Wholegrain Oatmeal Pancakes is Sugar Free


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