Breakfast

wonderful oatmeal porridge is for Breakfast, Snack.

wonderful oatmeal porridge takes 20 minutes to prepare.

wonderful oatmeal porridge takes 10 minutes to cook.

wonderful oatmeal porridge makes 4 servings.

The ingredients for wonderful oatmeal porridge are:

2 cups old fashioned oatmeal
4 tbs. brown sugar
1/2 cup dried fruit
3 small bananas chopped
4 cups skim milk
2 small apples chopped

Here is how you make wonderful oatmeal porridge:

bring milk, dried fruit and apples to a slow boil. Being careful not to burn the milk. Add the oatmeal. Let cook for 3 to 5 minutes. Remove from heat. Fold in the bananas and brown sugar. Serve. Serving Size: makes 4 2-cup servings or 8 1-cupNumber of Servings: 4Recipe submitted by SparkPeople user RENCAL123.

The nutritional information for wonderful oatmeal porridge is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 442.8

• Total Fat: 3.5 g
• Cholesterol: 5.0 mg
• Sodium: 141.2 mg
• Total Carbs: 98.7 g
• Dietary Fiber: 7.7 g
• Protein: 14.3 g