Breakfast

Fiber One Pumpkin Oatmeal Pancakes is for Breakfast.

Fiber One Pumpkin Oatmeal Pancakes takes 5 minutes to prepare.

Fiber One Pumpkin Oatmeal Pancakes takes 20 minutes to cook.

Fiber One Pumpkin Oatmeal Pancakes makes 3 servings.

The ingredients for Fiber One Pumpkin Oatmeal Pancakes are:

1 Cup Fiber One Pancake Mix
2/3 Cup Light Vanilla Soy Milk (I used 8th Continent)
1/3 Cup Canned Pumpkin (plain, not pumpkin pie filling)
1/2 Cup Quick Cooking Oats (plain)
1 Tbsp Honey
1 tsp Pumpkin Pie Spice

Here is how you make Fiber One Pumpkin Oatmeal Pancakes:

Preheat griddle or frying pan. To test pan for readiness, drop a few drops of water onto surface. Pan is ready when water bubbles skip across sruface.Combine all ingredients in a medium mixing bowl.Lightly spray griddle or pan with cooking spray.Drop batter onto heated griddle by about 2 Tablespoon portions and lightly swirl to spread as batter will be thick. Turn when edges begin to become dry and bottom appears golden brown. Cook second side until golden brown.Serve with butter, syrup, whipped cream or applesauce.Makes about 9 pancakes, 3 pancakes per serving.Number of Servings: 3Recipe submitted by SparkPeople user THSHRINKINGDIVA.

The nutritional information for Fiber One Pumpkin Oatmeal Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 219.5

• Total Fat: 3.8 g
• Cholesterol: 13.3 mg
• Sodium: 318.7 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 5.6 g
• Protein: 7.3 g

The dietary needs meet for Fiber One Pumpkin Oatmeal Pancakes is Vegetarian