The recipe Oatmeal Pumpkin Pancakes for 1

Made From Scratch Recipes

Oatmeal Pumpkin Pancakes for 1 recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Pumpkin Pancakes for 1!

Oatmeal Pumpkin Pancakes for 1

Oatmeal Pumpkin Pancakes for 1 Recipe
Oatmeal Pumpkin Pancakes for 1

This is from a fodmaps site. I have changed it considerably to suite you taste. You could just mix everything together and they will come out fine. If you add a little more technique they are much fluffier and tasty.Use old fashioned oats in place of the irish steel cut oats if that

What Course Is Oatmeal Pumpkin Pancakes for 1?

Oatmeal Pumpkin Pancakes for 1 is for Breakfast.


How Long Does Oatmeal Pumpkin Pancakes for 1 Recipe Take To Prepare?

Oatmeal Pumpkin Pancakes for 1 takes 15 minutes to prepare.


How Long Does Oatmeal Pumpkin Pancakes for 1 Recipe Take To Cook?

Oatmeal Pumpkin Pancakes for 1 takes 10 minutes to cook.


How Many Servings Does Oatmeal Pumpkin Pancakes for 1 Recipe Make?

Oatmeal Pumpkin Pancakes for 1 makes 1 servings.


What Are The Ingredients For Oatmeal Pumpkin Pancakes for 1 Recipe?

The ingredients for Oatmeal Pumpkin Pancakes for 1 are:

1 large Egg, fresh, whole, raw
1 tsp Cinnamon, ground
0.13 tsp Cloves, ground
0.25 tsp Ginger, ground
85 Pumpkin, canned, without salt
1 tsp Baking Powder
0.33 tsp stevia, super extract (Trader Joe's): 1s=1/3tsp/876mg
2 oz Fairlife - 2% Milk (Ultra Filtered)
1 dash Salt
30 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g


How Do I Make Oatmeal Pumpkin Pancakes for 1?

Here is how you make Oatmeal Pumpkin Pancakes for 1:

Grind up the oats in a blender.Separate the egg, place the white the bowl of your mixer add a dash of salt.Place the yolk in a standard mixing bowl. To the egg yolk, add oat flour, pumpkin and milk. Let stand while you mix the cinnamon, ginger, cloves. stevia and baking powder in a small bowl. Whip the egg white into soft peaks, if you whip them too much its impossible to correctly incorporate them into the batter.Sprinkle the spice mix over the pumpkin mixture. Gently fold in 1/3 or so of the egg white. When mostly incorporated fold in the rest of the egg whites.Spoon batter onto hot griddle. Cook until bubbles form then flip and cook on the second side until browned. Serve with maple syrup or topping of your choice. Toppings not included in calorie count.Serving Size:?6-8 2 inch pancakes


What's The Nutritional Info For Oatmeal Pumpkin Pancakes for 1?

The nutritional information for Oatmeal Pumpkin Pancakes for 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.5
  • Total Fat: 8.5 g
  • Cholesterol: 191.0 mg
  • Sodium: 749.3 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.0 g

What Dietary Needs Does Oatmeal Pumpkin Pancakes for 1 Meet?

The dietary needs meet for Oatmeal Pumpkin Pancakes for 1 is Gluten Free


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