Breakfast

Pumpkin Oatmeal - Jessica Seinfeld's Deceptively Delicious is for Breakfast, Snack.

Pumpkin Oatmeal - Jessica Seinfeld's Deceptively Delicious takes 10 minutes to prepare.

Pumpkin Oatmeal - Jessica Seinfeld's Deceptively Delicious takes 3 minutes to cook.

Pumpkin Oatmeal - Jessica Seinfeld's Deceptively Delicious makes 2 servings.

The ingredients for Pumpkin Oatmeal - Jessica Seinfeld's Deceptively Delicious are:

1 c. nonfat milk
1/4 firmly packed light or dark brown sugar
1/4 cup canned pumpkin (or you can use sweet potato puree)
1 tsp. vanilla extract
1/4 tsp. pumpkin pie spice or cinnamon
1 c. old-fashioned oats
Optional add-ins:
2 tsp. natural peanut butter
dried fruit and nuts
pure maple syrup

Here is how you make Pumpkin Oatmeal - Jessica Seinfeld's Deceptively Delicious:

2 servingsCombine milk, sugar, pumpkin, vanilla and spice. Bring to a gentle boil and stir in oatmeal. Reduce the heat and simmer for 2 to 3 minutes, until the oatmeal is soft and creamy.You can add 2 tsp. natural peanut butter at that point, if you wish. I also like to cook in raisins. But I kept the nutritional data without these two add-ins.Jessica also suggests you can add maple syrup.Variation: Add 2 tbsp. sweet potato to 1 c. oatmeal. Add 1/4 c. milk and 1/4 c. water. Add cinnamon to taste and top with maple syrup or brown sugar.Number of Servings: 2Recipe submitted by SparkPeople user TIGGY76.

The nutritional information for Pumpkin Oatmeal - Jessica Seinfeld's Deceptively Delicious is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 313.7

• Total Fat: 2.8 g
• Cholesterol: 2.5 mg
• Sodium: 76.5 mg
• Total Carbs: 72.5 g
• Dietary Fiber: 4.9 g
• Protein: 9.6 g