The recipe Pumpkin Paleo "Oatmeal"

Made From Scratch Recipes

Pumpkin Paleo "Oatmeal" recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Paleo "Oatmeal"!

Pumpkin Paleo "Oatmeal"

Pumpkin Paleo
Pumpkin Paleo "Oatmeal"

Oat-free, grain-free, gluten-free.

What Course Is Pumpkin Paleo "Oatmeal"?

Pumpkin Paleo "Oatmeal" is for Breakfast.


How Long Does Pumpkin Paleo "Oatmeal" Recipe Take To Prepare?

Pumpkin Paleo "Oatmeal" takes 5 minutes to prepare.


How Long Does Pumpkin Paleo "Oatmeal" Recipe Take To Cook?

Pumpkin Paleo "Oatmeal" takes 5 minutes to cook.


How Many Servings Does Pumpkin Paleo "Oatmeal" Recipe Make?

Pumpkin Paleo "Oatmeal" makes 1 servings.


What Are The Ingredients For Pumpkin Paleo "Oatmeal" Recipe?

The ingredients for Pumpkin Paleo "Oatmeal" are:

1/4 c chopped walnuts

2 TB ground flax seed

1 tsp ground cinnamon

1/2 c Pure Pumpkin (NOT pie mix)

3 egg whites

1/2 cup unsweetened almond milk

1/2 tsp vanilla extract

(1 tsp raw honey or fruit topping of choice)


How Do I Make Pumpkin Paleo "Oatmeal"?

Here is how you make Pumpkin Paleo "Oatmeal":

Whisk egg whites and almond milk then stir in walnuts, flax seed, pumpkin, vanilla extract, and cinnamon. Blend well. Heat over medium heat in a small sauce pan until desired texture and temperature is reached. Top with raw honey (optional) or fruit. Serving Size: Makes 3 1/2-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KSEYMOUR818.


What's The Nutritional Info For Pumpkin Paleo "Oatmeal"?

The nutritional information for Pumpkin Paleo "Oatmeal" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.5
  • Total Fat: 26.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.5 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 11.5 g
  • Protein: 20.3 g

What Dietary Needs Does Pumpkin Paleo "Oatmeal" Meet?

The dietary needs meet for Pumpkin Paleo "Oatmeal" is Gluten Free


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