Breakfast

Pumpkin spice steel cut oatmeal is for Breakfast.

Pumpkin spice steel cut oatmeal takes 2 minutes to prepare.

Pumpkin spice steel cut oatmeal takes 8 minutes to cook.

Pumpkin spice steel cut oatmeal makes 5 servings.

The ingredients for Pumpkin spice steel cut oatmeal are:

1 cup Oatmeal - Trader Joe's Quick Cook Steel Cut Oats
1 tbsp chia seeds
.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
3 serving Butter-Pumpkin Trader Joes 1-Tbsp

Here is how you make Pumpkin spice steel cut oatmeal:

Bring 3 cups of water to a boil. Add dry ingredients. Slow boil and stir according to package directions on the oatmeal container (5-8 min). Stir in pumpkin butter for the last minute. Divide into 5 portions. Extra portions can be stored in the refrigerator and reheated for a few days.Serving Size:?Approximately 1/2 cup after cooking

The nutritional information for Pumpkin spice steel cut oatmeal is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 162.0

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 4.6 g
• Protein: 4.9 g

The dietary needs meet for Pumpkin spice steel cut oatmeal is Vegan