Breakfast

Whole Wheat Oatmeal Pumpkin Pancakes is for Breakfast, Snack.

Whole Wheat Oatmeal Pumpkin Pancakes takes several minutes to prepare.

Whole Wheat Oatmeal Pumpkin Pancakes takes several minutes to cook.

Whole Wheat Oatmeal Pumpkin Pancakes makes 12 servings.

The ingredients for Whole Wheat Oatmeal Pumpkin Pancakes are:

1 cup uncooked rolled oats
1 cup whole wheat flour
? cup all-purpose flour
? cup sucralose (Splenda)
2 teaspoons baking powder
? teaspoon baking soda
? teaspoon salt
1 1/2 teaspoon pumpkin pie spice
1 egg
2 cups milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 cup pumpkin puree (preferably homemade)

Here is how you make Whole Wheat Oatmeal Pumpkin Pancakes:

1. Place the rolled oats into work bowl of food processor or jar of blender and blend until the texture resembles coarse flour. Whisk together the blended oats, whole wheat flour, all-purpose flour, sucralose, baking powder, baking soda, and salt in a bowl; set aside.2. Whisk together the egg, milk, vegetable oil, and vanilla. Stir in the pumpkin puree. Pour the egg mixture into the flour mixture and stir just until moistened. Let the batter stand for 5 minutes.3. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.Makes 24 3" pancakes.Number of Servings: 12Recipe submitted by SparkPeople user GEORGEVW.

The nutritional information for Whole Wheat Oatmeal Pumpkin Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 133.3

• Total Fat: 4.1 g
• Cholesterol: 20.7 mg
• Sodium: 340.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.3 g
• Protein: 5.1 g