The recipe Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut

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Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut!

Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut

Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut Recipe
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was!

Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut

What Course Is Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut?

Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut is for Breakfast.


How Long Does Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut Recipe Take To Prepare?

Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut takes 2 minutes to prepare.


How Long Does Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut Recipe Take To Cook?

Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut takes 12 minutes to cook.


How Many Servings Does Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut Recipe Make?

Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut makes 5 servings.


What Are The Ingredients For Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut Recipe?

The ingredients for Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut are:

Water, tap, 3 cups (8 fl oz)
Coconut Oil, 1 Tbsp
Himalayan Pink Salt, 0.25 tsp

Oatmeal (plain), 1.5 cup dry (get Gluten Free brand if preferred)

Whole Grain Quinoa, 2 Tbsp
*Bob's Red Mill Whole Ground Flaxseed Meal, 1 Tbsp
*Bob's Red Mill Hulled Hemp Seed, 1 Tbsp
Spectrum Essentials Decadent Blend Chia & Flax Seed W/Coconut & Cocoa, 1 Tbsp


How Do I Make Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut?

Here is how you make Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut:

Place 3 cups of water, 1 tbsp of coconut oil, and a few shakes of pink himalayan salt into a pot and boil.Once boiling, add oatmeal and quinoa. (I used TJ's Gluten Free, it took about 10 minutes to get to the consistency I wanted.)I added the hemp seads, ground flax, and spectrum decadent blend at this point. let simmer for a nother couple of minutes. Serving Size:?(5) 1/2 cup servings


What's The Nutritional Info For Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut?

The nutritional information for Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.7 g

What Dietary Needs Does Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut Meet?

The dietary needs meet for Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia and Conut is Gluten Free


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