The recipe Oatmeal with Flaxseed and sausage

Made From Scratch Recipes

Oatmeal with Flaxseed and sausage recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal with Flaxseed and sausage!

Oatmeal with Flaxseed and sausage

Oatmeal with Flaxseed and sausage Recipe
Oatmeal with Flaxseed and sausage

Very healthy and filling; Add cinnamon for extra flavor

What Course Is Oatmeal with Flaxseed and sausage?

Oatmeal with Flaxseed and sausage is for Breakfast.


How Long Does Oatmeal with Flaxseed and sausage Recipe Take To Prepare?

Oatmeal with Flaxseed and sausage takes several minutes to prepare.


How Long Does Oatmeal with Flaxseed and sausage Recipe Take To Cook?

Oatmeal with Flaxseed and sausage takes several minutes to cook.


How Many Servings Does Oatmeal with Flaxseed and sausage Recipe Make?

Oatmeal with Flaxseed and sausage makes 1 servings.


What Are The Ingredients For Oatmeal with Flaxseed and sausage Recipe?

The ingredients for Oatmeal with Flaxseed and sausage are:

1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
0.25 cup HEB European muesli (by JENKLAN)
1 tbsp Flaxseed (Spectrum) Organic Ground
.66 serving Banquet Brown & Serve Turkey Sausage Links (3 is 1 serving) (by LACEYLYNN1981)
.25 cup Wymans Frozen Triple Berry Blend - blueberries, red raspberries, blackberries
.75 cup Silk cashew milk unsweetened vanilla


How Do I Make Oatmeal with Flaxseed and sausage?

Here is how you make Oatmeal with Flaxseed and sausage:

Put everything into a bowl and microwave for 1 min and 30 secondsServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KEY2KIENYA.


What's The Nutritional Info For Oatmeal with Flaxseed and sausage?

The nutritional information for Oatmeal with Flaxseed and sausage is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.9
  • Total Fat: 15.1 g
  • Cholesterol: 26.4 mg
  • Sodium: 409.9 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 9.3 g
  • Protein: 16.2 g

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