Breakfast

Slow Cooker Oatmeal with Date is for Breakfast.

Slow Cooker Oatmeal with Date takes 5 minutes to prepare.

Slow Cooker Oatmeal with Date takes 400 minutes to cook.

Slow Cooker Oatmeal with Date makes 6 servings.

The ingredients for Slow Cooker Oatmeal with Date are:

1 Cup Steel Cut Oats
4 cups filtered water
4 Medjool dates, pitted and chopped
1 cup fresh blueberries
1/2 cup chopped pecans
4 scoops Unipro's Perfect Protein, Vanilla (Available through your Metagenics Rep)

Here is how you make Slow Cooker Oatmeal with Date:

Stir the oats, water, and dates in a medium size slow cooker and set on low. Cook for 8 hours, more or less to taste. Be careful with newer cookers, as they are usually hotter, even on low setting. Stir in 2 scoops of microlyzed whey protein and pecans or other nuts. Top with fresh blueberries or chopped coconut flakes. Serving Size: 6 hearty servings with 16 grams of proteinNumber of Servings: 6Recipe submitted by SparkPeople user VPOETTER.

The nutritional information for Slow Cooker Oatmeal with Date is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 273.1

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 60.3 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 6.0 g
• Protein: 16.0 g

The dietary needs meet for Slow Cooker Oatmeal with Date is Low Fat