Breakfast

Irish Oatmeal w/ Strawberry and Dried Cranberry Compote is for Breakfast.

Irish Oatmeal w/ Strawberry and Dried Cranberry Compote takes 5 minutes to prepare.

Irish Oatmeal w/ Strawberry and Dried Cranberry Compote takes 35 minutes to cook.

Irish Oatmeal w/ Strawberry and Dried Cranberry Compote makes 4 servings.

The ingredients for Irish Oatmeal w/ Strawberry and Dried Cranberry Compote are:

For Irish Oatmeal:
1 cups Steel-cut Irish Oats (Country Choice Organic)
4 cups water (sometimes I use 5 cups of water if I want a creamier consistency).
pinch salt

For Compote:
2 cups frozen strawberries
1 Tbsp sugar
1/3 cup cranberry juice
1/3 cup Craisins (dried cranberries)

Here is how you make Irish Oatmeal w/ Strawberry and Dried Cranberry Compote:

To make the oatmeal bring water to a boil. Add a pinch of salt. Slowly stir in the steel cut oats. When oatmeal begins to thicken (about 5 minutes), reduce heat. Simmer uncovered for about 30 minutes (or desired consistency) stirring occasionally. Note: Steel cut oats are best prepared are the stove top. Microwaving is not recommended. Yields four (4) 1 cup servings.For the compote: In a sauce pan place all of the compote ingredients. Bring to a boil, stirring frequently. Cool to thicken slightly. Yields four (4) 1/2 cup servings.Spoon warm compote over oatmeal and enjoy! You can make a batch ahead of time to enjoy all week. Rewarm in the microwave.Number of Servings: 4Recipe submitted by SparkPeople user CHALKHOG.

The nutritional information for Irish Oatmeal w/ Strawberry and Dried Cranberry Compote is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 209.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 40.5 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 6.1 g
• Protein: 6.3 g

The dietary needs meet for Irish Oatmeal w/ Strawberry and Dried Cranberry Compote is Low Fat