The recipe 180 Calorie Complete Oatmeal From Scratch

Made From Scratch Recipes

180 Calorie Complete Oatmeal From Scratch recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like 180 Calorie Complete Oatmeal From Scratch!

180 Calorie Complete Oatmeal From Scratch

180 Calorie Complete Oatmeal From Scratch Recipe
180 Calorie Complete Oatmeal From Scratch

More filling, less processed ingredients and a packed teaspoon of yummy brown sugar is why I eat this instead of packaged oatmeal packets. And slightly less calories (3).

180 Calorie Complete Oatmeal From Scratch

What Course Is 180 Calorie Complete Oatmeal From Scratch?

180 Calorie Complete Oatmeal From Scratch is for Breakfast, Snack.


How Long Does 180 Calorie Complete Oatmeal From Scratch Recipe Take To Prepare?

180 Calorie Complete Oatmeal From Scratch takes 1 minutes to prepare.


How Long Does 180 Calorie Complete Oatmeal From Scratch Recipe Take To Cook?

180 Calorie Complete Oatmeal From Scratch takes 1 minutes to cook.


How Many Servings Does 180 Calorie Complete Oatmeal From Scratch Recipe Make?

180 Calorie Complete Oatmeal From Scratch makes 1 servings.


What Are The Ingredients For 180 Calorie Complete Oatmeal From Scratch Recipe?

The ingredients for 180 Calorie Complete Oatmeal From Scratch are:

40g old fashioned oats (5 tablespoons)
2/3 cup water
1.5 tablespoon milk
1 packed teaspoon brown sugar
1/8 teaspoon salt


How Do I Make 180 Calorie Complete Oatmeal From Scratch?

Here is how you make 180 Calorie Complete Oatmeal From Scratch:

1. Measure 40g of oats, pour into a microwave safe bowl.2. Add the water.3. Add the salt.4. Cook for one minute.5. Stir.6. Pour in the milk7. Sprinkle on the brown sugar.8. Savor.Eat it with 2 slices of fat swabbed, pre-cooked bacon for a decadent *I can't believe I'm dieting* meal.Number of Servings: 1Recipe submitted by SparkPeople user WATERCHICKLET.


What's The Nutritional Info For 180 Calorie Complete Oatmeal From Scratch?

The nutritional information for 180 Calorie Complete Oatmeal From Scratch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 320.4 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.8 g

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