The recipe KK's Perfect Fit Oatmeal

Made From Scratch Recipes

KK's Perfect Fit Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like KK's Perfect Fit Oatmeal!

KK's Perfect Fit Oatmeal

KK's Perfect Fit Oatmeal Recipe
KK's Perfect Fit Oatmeal

A higher protein, higher fiber oatmeal with a healthy dose of Omega 3 fats.

What Course Is KK's Perfect Fit Oatmeal?

KK's Perfect Fit Oatmeal is for Breakfast.


How Long Does KK's Perfect Fit Oatmeal Recipe Take To Prepare?

KK's Perfect Fit Oatmeal takes several minutes to prepare.


How Long Does KK's Perfect Fit Oatmeal Recipe Take To Cook?

KK's Perfect Fit Oatmeal takes 2 minutes to cook.


How Many Servings Does KK's Perfect Fit Oatmeal Recipe Make?

KK's Perfect Fit Oatmeal makes 21 servings.


What Are The Ingredients For KK's Perfect Fit Oatmeal Recipe?

The ingredients for KK's Perfect Fit Oatmeal are:

10 packets Quaker Low-Sugar Maple Oatmeal
11 packets Quaker High-Fiber Maple Oatmeal
1.5 cups Oat Bran
10 Scoops Whey Protein Isolate
1.25 cups Nutiva Chia Seed
2 cups finely chopped walnuts
2 Tblsp Cinnamon

Mix all together in a large bowl till thoroughly combined. Divide into 21 individual servings.
(Fit nicely into ziploc snack-size bags)


How Do I Make KK's Perfect Fit Oatmeal?

Here is how you make KK's Perfect Fit Oatmeal:

Puor serving into microwave safe bowl. Add 1 cup water and cook on High for 1-2 min.(requires more water than typical oatmeal due to protein, chia, and fiber additions)Serving Size: Makes 21 individual servings (dry)Number of Servings: 21Recipe submitted by SparkPeople user KARENSHERE.


What's The Nutritional Info For KK's Perfect Fit Oatmeal?

The nutritional information for KK's Perfect Fit Oatmeal is:

  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 359.4
  • Total Fat: 13.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 294.2 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 14.3 g
  • Protein: 22.2 g

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